ok here is a very basic poem i just penned ;-) read it sloooowly, esp. the repetition

Ebb & Flow

Everything that we know
follows the rule that goes:
ebb & flow
ebb & flow

The Yes, the No
The doubt may be so
But it ebbs & it flows
it ebbs & it flows

We dream for tomorrow
We fear our lack of control
But if we listen to the ebb
and we start feeling the flow

We're beginning to know
We're beginning to know

I've spent much time pondering
felt such pain in my heart
breaking rules I didn't know
of the ebb & the flow
the ebb & the flow

But as I look into my past
And I continue to grow
My only teacher has ever been:
the ebb & the flow
the ebb & the flow